It's part of 2nd-degree Reiki training. In case you don't know, Reiki is a form of energetic healing. It can be done with hands on the body, hands off the body in the energetic field surrounding the body (or aura, if you prefer), and it can be sent over distances. What I believe this type of distance healing is best for is a general feeling of well-being, but it can also be used for focused work, much as it would if you were on my massage table with me.

I love Reiki, because it's so gentle and so nurturing. I believe it helps if the recipient believes it will help, as opposed to resisting it. What you do for a distance healing session is set up a time for it so that the giver can focus and the recipient can be relaxed and receive.

I practice Usui Reiki ("usui" translates to "water" or "rain water"). It's very, very relaxing. If you ever want to try it, let me know.